Massage

Headquarters CBD massage centre offers a range of massages ranging from 45 minutes in length from $60 to 90 minutes at $100. Help your body recover by seeing one of our qualified massage therapists. Some health fund rebates are available.

Massage Descriptions

• Sports Deep tissue massage specifically targets problem areas and/or injuries relating to a specific sport.
  
• Deep Tissue/Remedial
  A strong, deep massage which locates and dissolves muscle tension. Great for muscle spasms, neck, shoulder or back pain.
  
• Swedish
  A soothing, calming massage, which improves circulation and relieves muscular tension by using Swedish techniques.
  
• Shiatsu                                                                                                                                                         Is based on oriental medicine principals, as in acupuncture, but using pressure and stretching. The aim of the treatment is to restore balance, alleviate symptoms and improve energy.
  
• Bowen Therapy (see pricing, Cheryl only)
  A soft tissue therapy that stimulates a powerful healing process in the body. It involves the therapist performing a series of ‘rolling moves’ with the thumbs or fingers that facilitate nerve communication and assist blockages to be released.
  No oils are used during this treatment.
  

Massage Therapist Profiles and Availability

The following therapists are available at our Sydney CBD Massage Centre Monday to Friday. 

Glenn Smith: (Mon - Thurs)

Glenn is an accredited practitioner having completed a Diploma of Remedial Massage in 2005 in Sports, remedial and Swedish modalities. Glenn has also completed Certificate III and IV in Fitness, is regstered with Fitness NSW, and is currently studying an Exercise and Sport Science degree at Sydney University.

Cheryl Dennewald: (Friday)

Cheryl is an accredited Massage Therapist with Diplomas in Swedish, Remedial, Shiatsu & Sports Therapies. Cheryl is also a registered Bowen Therapist offering an alternative to help restore & balance the body and to treat specific injuries in a non-evasive way. Cheryl has worked at Headquarters since 1997 & has also taught at the Evening & Community Colleges for the past 10 years.

Do yourself a favour!

To make a booking please call: 9223-8144

Health Fund Rebates?

Please check with individual therapists prior to treatment

How to Keep You Healthy...

Massage can effectively help most muscular aches and pains.

Some benefits of massage are: 

• Relaxation
• Stress relief
• Increased blood flow
• Increased lymphatic drainage
• Assist in removal of toxins
• Balances body energy  
• Postural alignment
• Relief of muscle soreness
• General Well being 

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Headquarters is committed to providing you with Professional Registered Massage Therapists.

Location...

Headquarters Fitness Centre is a subsidiary of the NSW Leagues’ Club

• Access from: 72-80 Elizabeth Street, foyer go down the stairs.
• Access from: 165 Phillip Street, catch the lift to down to level M.
• www.nswleagues.com.au

Headquarters Fitness Centre is part of the NSW Leagues Club

Click here to visit website.